Customize Your Plan,

Your Way.

$100  60 minute "Initial Health Assessment" *

$75/session 45 minute "Health Coaching"  follow up sessions 

 

$50 "Healthy Foods and Resources” packet

 

$30/week "Weekly Exercise" plan 

 

$25/session 45 minute "MOVE WITH 'NIATHLETE" sessions 

 

Included "Weekly Exercise of the Week” emails 

*required